the MILEHAM KARATE dojo - the MKd
  • Welcome
  • About Us
  • Class Times & Venues
    • Benefits of Karate for Children
    • Benefits of Karate for Adults
    • Class Times for BEGINNERS
    • Venues
  • How to Get Started
    • How to Get Started
    • Frequently Asked Questions
    • What Questions Should I Ask?
  • Contact Us
  • Student Zone
    • Club Calendar
    • Club News
    • Practice Videos
    • Our Instructors
    • Photo Gallery
    • Links

ADULTS

Anyone can learn karate.   

Karate is suitable for men and women alike.   
It can be practiced by the young and young-at-heart.   
As a traditional martial art it is designed to be a lifelong practice which develops and enhances the skills of each individual over the course of a lifetime.

You don't have to be fit, supple and athletic before you start.  All these qualities will improve over time with your training.

Karate does not rely on strength.   In fact "shukokai" means "way for all".   Self-defence has many aspects - conflict avoidance, physical evasion, the use of effective striking techniques, the use of pressure points, manipulation and locking techniques, groundwork, grappling and so much more.  There is something for everyone.

Karate:
  • teaches self-defence skills
  • improves fitness and health
  • increases strength and suppleness
  • builds confidence
  • develops discipline and strength of character.
                
We have a comprehensive syllabus which guides students from beginner to their first black belt and beyond.    
Follow the links below to find out more.

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Classes will resume as normal following covid-safe guidelines
as soon as lockdown restrictions are lifted and it is safe to do so. 
​Contact us for information or to book your free trial lessons.

Feel free to contact us for more information.
TELEPHONE      (01743) 873013

 EMAIL                     milehamkarate@btinternet.com
VISITORS - Navigate to:
Welcome
About Us
Class Times & Venues
How to Get Started
Contact Us
Links
CLUB MEMBERS - Navigate to:
Class Times
Venues
Club Calendar
Club News
Contact Us
Links
  • Welcome
  • About Us
  • Class Times & Venues
    • Benefits of Karate for Children
    • Benefits of Karate for Adults
    • Class Times for BEGINNERS
    • Venues
  • How to Get Started
    • How to Get Started
    • Frequently Asked Questions
    • What Questions Should I Ask?
  • Contact Us
  • Student Zone
    • Club Calendar
    • Club News
    • Practice Videos
    • Our Instructors
    • Photo Gallery
    • Links